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Great quality and easy to use. It's the best mediation program I've used. Totally chilled out...
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5 Star Rating

Wonderful wonderful! The guy's voice is really relaxing and the audio is amazing.
iTunes App Store

5 Star Rating

iRelax: Vol 1. Yoga Nidra

Relax, unwind, be refreshed and at your very best...

Listen to audio samples from this app >

Guided meditations in the form of a Yoga Nidra that you can use at any time to relax and unwind from the stresses of modern living.

You can use these Yoga Nidra guided meditations first thing in the morning to help you be at your best for the day ahead, or last thing at night to help you drift off into a deep and refreshing sleep.

  • Deeply relaxing guided meditation sessions
  • World class recordings and orchestral score
  • Binaural ambient relaxation techniques
  • 45 Minutes in length

The audio sessions were recorded in a world class recording studio and have a specially commissioned orchestral score throughout. There are also many binaural ambient sounds throughout the session to help you drift off and return completely revitalised.

Session contents

Introduction:
This track helps prepare your mind and body for the meditation ahead.

Breath and Relaxation:
This track will help you enter a relaxed state where you are aware of your breath, slow your pulse and clear your mind.

Body Awareness:
The heart of the Yoga Nidra, takes you on a journey of awareness of your body and energy points.

Woodland Journey:
A guided meditation through a woodland journey, helping you be aware of all your senses though a deeply relaxing landscape of nature.

Heavy & Light:
An additional body awareness track to help deepen your body awareness.

Return:
As you return from your guided meditation, this track will gently bring you back to your surroundings, feeling alert, relaxed and refreshed.

Go to the App Store for your device

Select your device from below:

For iPhone and iPod Touch
For iPad

Here are some audio samples from this app.

Comments

iRELAX VOL 2 APP

  • iRelax 1 App

A complete Yoga Nidra Chakra Awareness guided meditation app.

AUDIO DOWNLOAD

iRelax Vol 1 is also available as a MP3 audio download from our store.

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